WHAT IS CARDIAC REHABILITATION?

Image 1: Cardiac rehabilitation, Source: rehabselect.net

Cardiac rehabilitation is the training of your heart through daily customized exercise sessions. It is a multimodal approach to enhance your heart’s functioning. Exercise, diet, counseling and other aspects of cardiac rehab are safe, beneficial and improve overall functional capacity, performance and quality of life.

Our heart beats about 2.5 billion times over the average lifetime and to make this work continue, our heart should be healthy enough. Cardiac rehab helps your heart to get healthier and assists you to get back to your previous self after having a heart attack, heart surgery or any other cardiopulmonary procedure.

How does it help?

The rehab program focuses on reducing physiological and psychological load on the heart and helps in reducing the risk of death secondary to cardiovascular diseases. Different healthcare professionals like cardiologists, physicians, cardiac rehab specialist nurses, physical therapists, nutritionists and other paramedics are involved throughout the rehab program. It has been observed that people suffering from heart or vascular diseases aren’t aware of these rehabilitation programs. Cardiac rehab helps your heart to perform its functions with its maximum capacity.

Cardiac rehab not only helps you to get better health but it also provides your family with a relief by educating them about your health and other methods to improve the same. Moreover, it eases the recovery phase after surgery and helps to prepare your body for an upcoming surgical procedure. It provides different methods to improve your health and assists you for future healthcare needs. Many researches have shown that people who have undergone cardiac rehabilitation programs are at a lower risk for heart attacks or other heart related diseases.

Cardiac Rehabilitation is a vital part for your long term recovery, so consider it as important as taking your prescribed medication.